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Holistic Counselling
An integrative approach that honours the whole person, weaving talk therapy with mindfulness practices for lasting emotional wellbeing.
Holistic Counselling Sydney
Find Your Balance,
Embrace Your Journey
I'm Jacqueline, and I offer personalised holistic therapy combining counselling, reiki, and cognitive behavioural techniques. Together, we can navigate life's challenges and create lasting positive change.
In-Person & Online Sessions
HHAI Certified Member
Tailored to Your Needs
About Jacqueline
Your Guide to
Holistic Wellbeing
I have dedicated my life to mastering holistic counselling, reiki, pranic therapy, and cognitive behavioural techniques. My approach is warm, personal, and tailored to your unique path.
Over the years I have trained with some of the most respected experts in these fields and experienced my own transformative journey. This personal evolution inspires my daily practice and deepens my understanding of what it truly means to heal and grow.
- Holistic Health Association International (HHAI) member
- Founder of The Holistic Collective community
- Supporting clients in Sydney and worldwide via video
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What I Offer
Core Therapy Modalities
Each approach is woven together to meet you exactly where you are. Hover over a card to see each modality in motion.
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Cognitive Behavioural Therapy
Transform unhelpful thought patterns into empowering beliefs. Evidence-based techniques to shift how you think, feel, and act.
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Reiki & Energetics
Channel the body's innate healing energy to release blockages, restore balance, and cultivate deep inner calm.
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Advanced Energetics
Pranic therapy and advanced energy work to cleanse the aura, accelerate healing, and restore vitality at a cellular level.
Specialised Areas of Support
Family Therapy
Strengthening bonds and rebuilding trust
Men's Mental Health
Safe, non-judgemental male support
Youth & Adolescents
Empowering young people to thrive
Professional Burnout
Recovery and resilience for professionals
A Different Approach
Why Choose Holistic Therapy?
Unlike conventional approaches that treat symptoms in isolation, holistic therapy addresses the whole person — your thoughts, emotions, energy, relationships, and lifestyle — creating changes that are both profound and lasting.
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Integrates mind, body, and spirit for whole-person healing
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Natural techniques including reiki and pranic therapy
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Fully personalised to your unique circumstances and goals
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Flexible sessions: waterside walks, studio, or video worldwide
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Builds lasting emotional resilience and self-awareness
"Every challenge carries within it the seed of an equivalent benefit."The philosophy behind The Lifestylist Sydney
Your Journey
How We Work Together
A gentle, structured approach that honours your pace and supports lasting transformation.
Step One
Free Discovery Call
We begin with a complimentary 15-minute call to understand your needs, discuss your goals, and determine whether we are the right fit for each other. This relaxed conversation sets the foundation for our work together.
There is no pressure or obligation. This is simply an opportunity to connect and ask any questions you might have.
Schedule Your Free Call
Step Two
Personalised Plan
Based on our initial conversation, I create a tailored approach that combines the modalities most suited to your situation. This might include cognitive behavioural techniques, reiki, pranic therapy, or counselling.
Your plan adapts as you progress, ensuring each session addresses your evolving needs and circumstances.
Explore Services
Step Three
Ongoing Support
Through regular sessions, we work together to build your emotional resilience, boost self-awareness, and develop practical tools you can use daily. Whether in-person in Sydney or via video, I am here to support your journey.
Many clients find that just a few sessions create meaningful shifts, while others choose ongoing support for continued growth.
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Questions Answered
Frequently Asked Questions
Everything you need to know before taking the first step.
Holistic counselling looks at the whole person rather than treating a specific symptom in isolation. It integrates emotional, mental, physical, and spiritual dimensions of wellbeing, often combining talk therapy with complementary modalities like reiki or mindfulness. Traditional therapy typically focuses on mental and emotional dimensions alone.
Yes, absolutely. I work with clients across Australia and internationally via secure video call. Online sessions are just as effective as in-person meetings and offer the convenience of connecting from wherever you feel most comfortable.
Sessions are typically 60 minutes. For most clients, I recommend beginning with weekly sessions to build momentum, then moving to fortnightly as you progress. Ultimately, the rhythm is guided by your needs and goals, and we will adjust as we go.
The free discovery call is a relaxed 15-minute conversation where we get to know each other, I learn a little about what has brought you to seek support, and you can ask any questions. There is absolutely no obligation, and it helps ensure we are a good fit before committing to a full session.
Confidentiality is fundamental to our work together. Everything you share remains private except in the rare circumstances required by law, such as if there is an immediate risk of harm. I will always explain these limits clearly before we begin.
Not at all. Many of my clients approach reiki and pranic therapy with healthy scepticism and still report meaningful shifts in how they feel. The most important ingredient is an open mind and a genuine intention to explore. We always start with modalities that feel most comfortable to you.
I offer sessions in-person in Sydney, including walk-and-talk sessions along Sydney's beautiful waterways. I also work from a private studio. Online sessions via video are available to clients anywhere in the world.
You do not need to know in advance. During our discovery call and first session, I will listen carefully to what you are experiencing and recommend the modalities most likely to help. Many clients benefit from a blend of approaches, and your plan will evolve as you progress.
Get in Touch
Ready to Begin Your Journey?
Send me a message using the form and I will respond within 24 hours. You can also book your free 15-minute discovery call directly through the form.
Location
Sydney, Australia
Remote sessions available worldwide
Hours
Monday to Friday: 9am to 6pm
Saturday: by appointment
Response Time
I respond to all enquiries within 24 hours